In 100 g (Grams) of Turkey, thigh, from whole bird, meat only, roasted there is 0.3 µg of Vitamin D3 (cholecalciferol).

oz thigh grams (g) kilograms (kg) 100 grams (g) ounce pound

Turkey, thigh, from whole bird, meat only, roasted

Turkey, thigh, from whole bird, meat only, roasted is a type of Poultry Products. The most significant nutrients in Turkey, thigh, from whole bird, meat only, roasted are listed below.

Water	65.23 g	65.23	g
Energy (calorie)	165 kcal	165	kcal
Energy (joule)	691 kJ	691	kJ
Protein	27.71 g	27.71	g
Total lipid (fat)	6.04 g	6.04	g
Ash	1.12 g	1.12	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	17 mg	17	mg
Iron, Fe	1.43 mg	1.43	mg
Magnesium, Mg	27 mg	27	mg
Phosphorus, P	212 mg	212	mg
Potassium, K	227 mg	227	mg
Sodium, Na	104 mg	104	mg
Zinc, Zn	3.51 mg	3.51	mg
Copper, Cu	0.127 mg	0.127	mg
Manganese, Mn	0.016 mg	0.016	mg
Selenium, Se	31.4 µg	31.4	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.06 mg	0.06	mg
Riboflavin	0.375 mg	0.375	mg
Niacin	6.685 mg	6.685	mg
Pantothenic acid	1.015 mg	1.015	mg
Vitamin B-6	0.438 mg	0.438	mg
Folate, total	9 µg	9	µg
Folic acid	0 µg	0	µg
Folate, food	9 µg	9	µg
Folate, DFE	9 µg	9	µg
Choline, total	95.8 mg	95.8	mg
Betaine	6.5 mg	6.5	mg
Vitamin B-12	1.65 µg	1.65	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	5 µg	5	µg
Retinol	5 µg	5	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	18 IU	18	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.07 mg	0.07	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0.04 mg	0.04	mg
Tocopherol, delta	0.03 mg	0.03	mg
Tocotrienol, alpha	0 mg	0	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0.05 mg	0.05	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0.3 µg	0.3	µg
Vitamin D3 (cholecalciferol)	0.3 µg	0.3	µg
Vitamin D	10 IU	10	IU
Vitamin K (phylloquinone)	0 µg	0	µg
Fatty acids, total saturated	1.807 g	1.807	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.006 g	0.006	g
12:0 dodecanoic, lauric fatty acid	0.021 g	0.021	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.061 g	0.061	g
15:0 monounsaturated fatty acid	0.011 g	0.011	g
16:0 hexadecanoic, palmitic fatty acid	1.178 g	1.178	g
17:0 heptadecanoic, margaric fatty acid	0.017 g	0.017	g
18:0 octadecanoic, stearic fatty acid	0.505 g	0.505	g
20:0 eicosanoic, arachidic fatty acid	0.006 g	0.006	g
22:0 saturated fatty acid	0.003 g	0.003	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	2.061 g	2.061	g
14:1 monounsaturated fatty acid	0.008 g	0.008	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.187 g	0.187	g
16:1 cis monounsaturated fatty acid	0.182 g	0.182	g
16:1 t monounsaturated fatty acid	0.004 g	0.004	g
17:1 monounsaturated fatty acid	0.008 g	0.008	g
18:1 undifferentiated	1.832 g	1.832	g
18:1 cis	1.771 g	1.771	g
18:1 trans	0.061 g	0.061	g
20:1 eicosenoic, gadoleic	0.026 g	0.026	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	1.662 g	1.662	g
18:2 undifferentiated	1.436 g	1.436	g
18:2 n-6 c,c	1.411 g	1.411	g
18:2 conjugated linoleic acid (CLAs)	0.01 g	0.01	g
18:2 t not further defined	0.015 g	0.015	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.075 g	0.075	g
18:3 n-3 c,c,c (ALA)	0.072 g	0.072	g
18:3 n-6 c,c,c	0.003 g	0.003	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.012 g	0.012	g
20:3 undifferentiated	0.009 g	0.009	g
20:3 n-3	0 g	0	g
20:3 n-6	0.009 g	0.009	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.087 g	0.087	g
20:5 n-3 (EPA)	0.012 g	0.012	g
22:4 polyunsaturated fatty acids	0.017 g	0.017	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.008 g	0.008	g

Nutrients in Turkey, thigh, from whole bird, meat only, roasted